featured_finalbreathing

Featured Posture

Well, it is only fitting to end the year with the last “posture” in the series: Final Breathing, or Kapal Bhati in Vaj Rasana in Sanskrit. Snapping one’s belly in and forcing out the air takes a little practice, especially at the pace we keep in the second set. But once you can keep your […]

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GroupShotFeatured

Bikram-certified

  Did you know that all of our teachers are Bikram yoga -certified? Why does it matter, you ask? Great question. Each Bikram-certified instructor goes through 9 weeks of intensive training from Bikram and other senior teachers and guests. They study the 26 postures in detail and their effects on the anatomy. Bikram designed the […]

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Bikram Yoga Greater Portland - Hall Street Studio - Auto 89

Auto 89

Raging deal! Yes. If you sign up for the $89/a month auto-debit package, and practice every day, your Bikram yoga practice will cost you a mere $3 a day! Here is how it breaks down for the slightly less ambitious yogis: Practice 6 times a week for $3.50 a day Practice 5 times a week […]

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Tigard
15957 SW 72nd Ave. Tigard, OR 97224
call us at 503-530-8557

Sellwood
7070 SE 16th Portland, OR 97202
call us at 503-232-9642

email us at moreyoga@earthlink.net

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